World Mental Health Day

10th October 2018

Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.

World Mental Health Day

Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.

The goal is to help raise mental health awareness.

Please read on:

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/

https://www.mentalmovement.co.uk/category/mental-health/

http://rushcollective.co.uk/tipping-the-scales-seven-ways-to-create-more-balance-in-your-life/

http://rushcollective.co.uk/stress-the-secret-killer-what-you-dont-know-about-stress/